What Coaching Services Do You Offer?

Life coaching is designed to address a wide range of goals. Whether they are professional, personal, mental health, relational, educational, or a mixture of things, we work with our clients, empowering their strengths, clarifying their values, and setting clear goals that produce the desired outcomes. 

• Relationship Coaching: Relationship coaching is a collaborative process in which individuals, couples, divorcees, families, employers, employees, and even teams work with a coach to improve relationships, tackle challenges, and reach identified relational goals. The focus is on the present and future, offering actionable strategies to enhance relationship dynamics and satisfaction.
  • Training as a Florida Supreme Court Circuit Mediator and ongoing education in conflict resolution and effective communication strategies allow us to support our clients with expertise.
• Mental Health Coaching: Mental health coaching provides personalized support to help you confidently navigate life's challenges. You'll feel empowered to take an active role in your mental health journey, setting realistic goals, exploring obstacles, and developing positive change strategies. We’ll assess various life factors, including relationships, work, self-care, and personal values, to help you find balance and fulfillment with healthy coping mechanisms. We can also work alongside your therapist to complement the clinical support you receive, offering additional strategies tailored to your specific needs.
  • Extensive training in a variety of modalities, such as internal family systems and trauma support, allows us to create the safe and validating environment our clients need to move forward.  
• Leadership Development Coaching: Leadership Development Coaching is designed to enhance your strategic thinking and influence. You will discover transformative techniques and action plans with accountability that empower you to lead effectively and inspire change in your organization, team, and professional goals and leadership capabilities.
  • Our training and experience with entrepreneurs, executive leadership, managers, and professionals have given us the tools to support you as you learn to navigate change and complexity, communicate with impact, master new skillsets and mindsets, and become a more impactful leader.  
• Spiritual Processing Coaching: Spiritual Coaching connects with your spiritual understanding to improve your well-being and purpose. You will explore values, beliefs, and desires, discover what's most important to learn and find meaning and purpose in your life, allowing you to navigate life's challenges with wisdom and integrity.
  • This type of coaching is beneficial for those who feel like something is missing in their lives, are at a crossroads, or are seeking deeper fulfillment and meaning. Working through spiritual bypassing, purity culture, and religious trauma can produce transformational growth in your life. 
• Neurodiversity Support Coaching promotes inclusivity, leveraging strengths and personalized strategies for your success. Neurodiversity refers to the variation in the human brain regarding sociability, learning, attention, mood, and other mental functions. Adapting coaching strategies to meet the needs of our neurodiverse clients not only fosters a more inclusive environment but also leverages unique strengths and perspectives.
  • Intentional focus and education is prioritized to support this growing community. Identifying and leveraging strengths had a direct effect on self-esteem and motivation.